Directions:
- Preheat oven to 350°. In a large skillet, heat oil over medium heat. Brown chicken on both sides. Remove to paper towels to drain.
- Meanwhile, in a small saucepan, heat butter over medium-high heat. Add onion; cook and stir until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes.
- Place chicken in an ungreased 13x9-in. baking dish. Pour sauce over chicken. Bake, uncovered, 45-60 minutes or until chicken juices run clear, basting occasionally. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.06 Kcal (2056 kJ) | ||
| Calories from fat | 216.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.03g | 37% | |
|---|---|---|---|
| Cholesterol | 605.53mg | 202% | |
| Sodium | 418.02mg | 17% | |
| Potassium | 559.13mg | 12% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 42.32g | 85% | |
| Vitamin C | 42.1mg | 70% | |
| Vitamin A | 6.9mg | 229% | |
| Iron | 14mg | 78% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.77 Kcal (694 kJ) | ||
| Calories from fat | 73.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 37% | |
|---|---|---|---|
| Cholesterol | 204.41mg | 202% | |
| Sodium | 141.11mg | 17% | |
| Potassium | 188.75mg | 12% | |
| Total Carbs | 7.32g | 7% | |
| Sugars | 1.64g | 19% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 14.29g | 85% | |
| Vitamin C | 14.2mg | 70% | |
| Vitamin A | 2.3mg | 229% | |
| Iron | 4.7mg | 78% | |
| Calcium | 14.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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