Sweet & Sour Carrots Recipe

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Sweet & Sour Carrots
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Ingredients:

Directions:

  1. Boil carrots for 5 minutes.
  2. Place in bowl with onion and pepper.
  3. Bring sauce to a boil.
  4. Pour hot sauce over vegetables and toss.
  5. Refrigerate a day before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.22 Kcal (1027 kJ)
Calories from fat 108.49 Kcal
% Daily Value*
Total Fat 12.05g 19%
Sodium 287.1mg 12%
Potassium 621.83mg 13%
Total Carbs 32.53g 11%
Sugars 22.72g 91%
Dietary Fiber 3.8g 15%
Protein 1.77g 4%
Vitamin C 29.5mg 49%
Vitamin A 0.8mg 25%
Iron 0.7mg 4%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 106.19 Kcal (445 kJ)
Calories from fat 46.98 Kcal
% Daily Value*
Total Fat 5.22g 19%
Sodium 124.33mg 12%
Potassium 269.29mg 13%
Total Carbs 14.09g 11%
Sugars 9.84g 91%
Dietary Fiber 1.65g 15%
Protein 0.77g 4%
Vitamin C 12.8mg 49%
Vitamin A 0.3mg 25%
Iron 0.3mg 4%
Calcium 20.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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