Sweet Peas and Surimi ( Krab) Salad Recipe

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Sweet Peas and Surimi ( Krab) Salad
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Ingredients:

Directions:

  1. Combine peas, bacon, mayonnaise, and onion powder together in a medium bowl.
  2. Fold in the flaked krab and chopped eggs.
  3. Mix thoroughly.
  4. Cover and refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.32 Kcal (2057 kJ)
Calories from fat 317.79 Kcal
% Daily Value*
Total Fat 35.31g 54%
Cholesterol 254.6mg 85%
Sodium 794.13mg 33%
Potassium 330.17mg 7%
Total Carbs 10.28g 3%
Sugars 1.49g 6%
Dietary Fiber 0.38g 2%
Protein 31.97g 64%
Vitamin C 2.9mg 5%
Iron 0.8mg 4%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 222.21 Kcal (930 kJ)
Calories from fat 143.72 Kcal
% Daily Value*
Total Fat 15.97g 54%
Cholesterol 115.15mg 85%
Sodium 359.15mg 33%
Potassium 149.32mg 7%
Total Carbs 4.65g 3%
Sugars 0.67g 6%
Dietary Fiber 0.17g 2%
Protein 14.46g 64%
Vitamin C 1.3mg 5%
Iron 0.4mg 4%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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