Curried Egg Salad Recipe

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Curried Egg Salad
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Ingredients:

Directions:

  1. In a medium bowl, stir together the mayo, salt and curry powder.
  2. Stir in the remaining ingredients until evenly coated with dressing.
  3. Cover and chill to blend flavors.
  4. If desired, serve on lettuce leaves and garnish with tomato slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.86 Kcal (749 kJ)
Calories from fat 131.28 Kcal
% Daily Value*
Total Fat 14.59g 22%
Cholesterol 191.58mg 64%
Sodium 357.46mg 15%
Potassium 116.28mg 2%
Total Carbs 4.15g 1%
Sugars 2.14g 9%
Dietary Fiber 1.25g 5%
Protein 7.82g 16%
Vitamin C 5mg 8%
Iron 1mg 6%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 193.41 Kcal (810 kJ)
Calories from fat 141.96 Kcal
% Daily Value*
Total Fat 15.77g 22%
Cholesterol 207.17mg 64%
Sodium 386.54mg 15%
Potassium 125.75mg 2%
Total Carbs 4.49g 1%
Sugars 2.32g 9%
Dietary Fiber 1.35g 5%
Protein 8.46g 16%
Vitamin C 5.5mg 8%
Iron 1.1mg 6%
Calcium 36.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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