Pea and Crab Salad Recipe

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Pea and Crab Salad
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown and crisp. Drain, crumble and set aside.
  2. In a large bowl, mix together the imitation crab, bacon and peas. Stir onion powder into mayonnaise, and then stir into the crab mixture until well blended. Cover and refrigerate. Top with diced tomatoes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.94 Kcal (2449 kJ)
Calories from fat 446.41 Kcal
% Daily Value*
Total Fat 49.6g 76%
Cholesterol 54.67mg 18%
Sodium 614.68mg 26%
Potassium 238.25mg 5%
Total Carbs 4.66g 2%
Sugars 1.96g 8%
Dietary Fiber 0.73g 3%
Protein 28.35g 57%
Vitamin C 6.2mg 10%
Iron 0.1mg 1%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 254.23 Kcal (1064 kJ)
Calories from fat 194.02 Kcal
% Daily Value*
Total Fat 21.56g 76%
Cholesterol 23.76mg 18%
Sodium 267.15mg 26%
Potassium 103.55mg 5%
Total Carbs 2.02g 2%
Sugars 0.85g 8%
Dietary Fiber 0.32g 3%
Protein 12.32g 57%
Vitamin C 2.7mg 10%
Iron 0.1mg 1%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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