Stuffed Tomatoes With Shrimp Recipe

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Stuffed Tomatoes With Shrimp
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Ingredients:

Directions:

  1. Cut the top slice off the tomatoes and remove the center
  2. Sprinkle with salt and invert to drain.
  3. In a skillet,melt butter and saute onion until tender.
  4. Add the shrimp,crumbs,basil,salt and pepper(and a dash of tabasco)
  5. Stuff the tomatoes with the shrimp mixture.
  6. Top with cheese,and bake in a 350 oven for 15 to 20 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.5 Kcal (1153 kJ)
Calories from fat 105.85 Kcal
% Daily Value*
Total Fat 11.76g 18%
Cholesterol 93.03mg 31%
Sodium 335.07mg 14%
Potassium 617.94mg 13%
Total Carbs 25.24g 8%
Sugars 7.56g 30%
Dietary Fiber 2.85g 11%
Protein 17.1g 34%
Vitamin C 27.9mg 47%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 97.24 Kcal (407 kJ)
Calories from fat 37.36 Kcal
% Daily Value*
Total Fat 4.15g 18%
Cholesterol 32.84mg 31%
Sodium 118.26mg 14%
Potassium 218.11mg 13%
Total Carbs 8.91g 8%
Sugars 2.67g 30%
Dietary Fiber 1.01g 11%
Protein 6.04g 34%
Vitamin C 9.9mg 47%
Iron 0.4mg 7%
Calcium 39.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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