Fresh tomato and garlic pasta sauce Recipe

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fresh tomato and garlic pasta sauce
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Ingredients:

  • 4 large plum tomatoes (about 1lb)
  • 2 cloves garlic, minced
  • 1/3 cup chicken stock
  • 4 tsp finely chopped basil
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Peel, seed and julienne tomatoes.
  2. In large skillet, melt 1 tablespoon of the butter.
  3. Cook garlic until softened (about 1 minute).
  4. Pour in stock and wine.
  5. Simmer for 3-5 minutes or until reduced by half.
  6. Add tomatoes, basil and remaining butter.
  7. Cook for 2-3 minutes longer, stirring.
  8. Add salt and pepper.
  9. Serve with angel's hair pasta and freshly grated parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.94 Kcal (498 kJ)
Calories from fat 79.75 Kcal
% Daily Value*
Total Fat 8.86g 14%
Cholesterol 23.49mg 8%
Sodium 326.93mg 14%
Potassium 315.67mg 7%
Total Carbs 6.41g 2%
Sugars 3.96g 16%
Dietary Fiber 1.23g 5%
Protein 1.99g 4%
Vitamin C 16.7mg 28%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 73.12 Kcal (306 kJ)
Calories from fat 49.03 Kcal
% Daily Value*
Total Fat 5.45g 14%
Cholesterol 14.44mg 8%
Sodium 200.97mg 14%
Potassium 194.05mg 7%
Total Carbs 3.94g 2%
Sugars 2.43g 16%
Dietary Fiber 0.76g 5%
Protein 1.22g 4%
Vitamin C 10.2mg 28%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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