Chicken in Tomato-Basil Cream Recipe

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Chicken in Tomato-Basil Cream
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Ingredients:

Directions:

  1. Melt butter in large skillet over medium heat. Add onion, cook until tender.
  2. Increase heat to high, and add diced tomatoes. Cook until liquid is almost absorbed.
  3. Add whipping cream, and cook until slightly thickened.
  4. Remove sauce from heat; add basil, salt, and pepper.
  5. Preheat oven to 450 degrees. Place chicken in a 7 x 11 baking dish.
  6. Pour sauce over chicken. Bake uncovered, at 450 degrees for 16 to 20 minute or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.03 Kcal (1273 kJ)
Calories from fat 114.5 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 158.03mg 53%
Sodium 1154.81mg 48%
Potassium 712.78mg 15%
Total Carbs 1.87g 1%
Sugars 0.68g 3%
Dietary Fiber 0.4g 2%
Protein 47.68g 95%
Vitamin C 2.1mg 3%
Iron 0.1mg 0%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 112.77 Kcal (472 kJ)
Calories from fat 42.47 Kcal
% Daily Value*
Total Fat 4.72g 20%
Cholesterol 58.61mg 53%
Sodium 428.31mg 48%
Potassium 264.37mg 15%
Total Carbs 0.69g 1%
Sugars 0.25g 3%
Dietary Fiber 0.15g 2%
Protein 17.69g 95%
Vitamin C 0.8mg 3%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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