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Smoked Salmon With Pasta Recipe

Smoked Salmon With Pasta Recipe

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Ingredients

Count

Nutrition

345

Calories

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Ingredients:

Serving

1/4 lb smoked salmon, finely chopped
1/2 lb pappardelle (or your favorite pasta)
1 tbsp olive oil
1 tbsp butter
1/4 cup finely chopped onion
1 clove garlic, finely chopped
5 tbsp cream
20 basil leaves, shredded
salt and pepper
parmesan cheese

Directions:

Heat a large pot of salted water to the boil. Add the pasta and cook according to the package directions.
While the water is heating, put a frying pan over medium high heat and add the butter and olive oil. When warm, add the onions and garlic and some salt and pepper, cook until tender, but don't let them take on color. When tender, add the cream and the basil. Let simmer till the pasta is almost done.
Add the salmon a minute or so before the pasta is done. Mix thoroughly.
Drain the pasta and add it to the pan. Mix.
Sprinkle some parmesan and mix again.
Plate and sprinkle with more parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.69 Kcal (1443 kJ)
Calories from fat	186.46 Kcal
		% Daily Value*
Total Fat	20.72g	32%
Cholesterol	42.18mg	14%
Sodium	461.84mg	19%
Potassium	199.62mg	4%
Total Carbs	24.35g	8%
Sugars	0.82g	3%
Dietary Fiber	0.53g	2%
Protein	15.24g	30%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	63.5mg	6%

Amount Per 100 g
Calories	138.89 Kcal (582 kJ)
Calories from fat	75.13 Kcal
		% Daily Value*
Total Fat	8.35g	32%
Cholesterol	17mg	14%
Sodium	186.1mg	19%
Potassium	80.44mg	4%
Total Carbs	9.81g	8%
Sugars	0.33g	3%
Dietary Fiber	0.21g	2%
Protein	6.14g	30%
Vitamin C	1.3mg	5%
Iron	0.3mg	4%
Calcium	25.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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