Ukrainian Meat Filled Cabbage Rolls Recipe

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Ukrainian Meat Filled Cabbage Rolls
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium-high heat. Sautee onion in butter until tender. Remove from heat, and set aside to cool. When the onion is cool enough to handle, mix together the ground pork, bread crumbs, egg, salt and pepper until well blended.
  2. Place the head of cabbage in a large pot, and add enough water to cover the cabbage halfway. Bring to a boil, and cook for about 2 minutes. As the outer leaves become translucent and soft, remove them one at a time by peeling them off with a wooden spoon. Trim off the thick ribs at the leaf stem.
  3. Preheat the oven to 325 degrees F (165 degrees C). Grease the bottom of a 9x13 inch baking dish, and line the bottom with outer cabbage leaves. Lay a few more leaves on a clean work surface. Place a large spoonful of the pork mixture at the base of each leaf. Roll up towards the top. Repeat until filling is used up. Arrange the finished rolls over the leaves in the dish, and pour in just enough broth to cover the rolls. Place extra cabbage leaves over the top.
  4. Cover, and bake for 1 hour in the preheated oven. When finished, drain off broth from the dish into a small saucepan. Whisk together the flour and sour cream. Gradually stir the sour cream into the broth. Cook over medium heat, stirring frequently until heated, about 5 minutes.
  5. To serve, arrange cabbage rolls on a platter, cover with sauce and sprinkle with dill. This goes perfectly with homemade noodles, or millet kasha.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.04 Kcal (1629 kJ)
Calories from fat 307.5 Kcal
% Daily Value*
Total Fat 34.17g 53%
Cholesterol 66.75mg 22%
Sodium 765.85mg 32%
Potassium 319.65mg 7%
Total Carbs 11.95g 4%
Sugars 2.36g 9%
Dietary Fiber 0.82g 3%
Protein 8.7g 17%
Vitamin C 1.7mg 3%
Iron 0.5mg 3%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 233.13 Kcal (976 kJ)
Calories from fat 184.27 Kcal
% Daily Value*
Total Fat 20.47g 53%
Cholesterol 40mg 22%
Sodium 458.94mg 32%
Potassium 191.55mg 7%
Total Carbs 7.16g 4%
Sugars 1.41g 9%
Dietary Fiber 0.49g 3%
Protein 5.22g 17%
Vitamin C 1mg 3%
Iron 0.3mg 3%
Calcium 42.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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