Squash Blossoms Stuffed With Goat Cheese Recipe

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Squash Blossoms Stuffed With Goat Cheese
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Ingredients:

Directions:

  1. Using the plastic blade in food processor, mix goat cheese, sun dried tomatoes, garlic, cream, chive florets, basil and oregano (I used blender).
  2. Pipe mixture into squash blossoms and close end of flower.
  3. Dip stuffed flower into egg yolk and roll in bread crumbs.
  4. Deep fry until they turn light brown.
  5. Remove from oil and drain.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.59 Kcal (1514 kJ)
Calories from fat 212.39 Kcal
% Daily Value*
Total Fat 23.6g 36%
Cholesterol 104.42mg 35%
Sodium 343.39mg 14%
Potassium 187.35mg 4%
Total Carbs 15.66g 5%
Sugars 3.71g 15%
Dietary Fiber 1.21g 5%
Protein 21.85g 44%
Vitamin C 3mg 5%
Iron 2.5mg 14%
Calcium 576.5mg 58%
Amount Per 100 g
Calories 254.88 Kcal (1067 kJ)
Calories from fat 149.71 Kcal
% Daily Value*
Total Fat 16.63g 36%
Cholesterol 73.6mg 35%
Sodium 242.05mg 14%
Potassium 132.06mg 4%
Total Carbs 11.04g 5%
Sugars 2.61g 15%
Dietary Fiber 0.85g 5%
Protein 15.4g 44%
Vitamin C 2.1mg 5%
Iron 1.8mg 14%
Calcium 406.3mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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