Piquillo Peppers Stuffed with Goat Cheese Recipe

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Piquillo Peppers Stuffed with Goat Cheese
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Ingredients:

Directions:

  1. Whisk shallots, scallion and vinegar in a bowl. Season with salt and pepper. Slice open the top of each pepper to create a pocket. Spoon cheese into peppers, dividing it equally among them. Heat a large frying pan over medium heat; coat with cooking spray. Cook peppers, flipping once, until cheese begins to melt, about 30 seconds each side. Transfer to a platter. Sprinkle with parsley and thyme. Drizzle dressing over peppers and serve.
  2. Per serving (2 peppers): 30 calories, 1.3 g fat, (0.6 g saturated), 3.2 g carbohydrates, 0.9 g fiber, 2 g protein Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.75 Kcal (1322 kJ)
Calories from fat 168.58 Kcal
% Daily Value*
Total Fat 18.73g 29%
Cholesterol 39.12mg 13%
Sodium 324.2mg 14%
Potassium 516.53mg 11%
Total Carbs 22.77g 8%
Sugars 3.05g 12%
Dietary Fiber 8.23g 33%
Protein 19.96g 40%
Vitamin C 6.8mg 11%
Iron 5mg 28%
Calcium 266.2mg 27%
Amount Per 100 g
Calories 210.41 Kcal (881 kJ)
Calories from fat 112.34 Kcal
% Daily Value*
Total Fat 12.48g 29%
Cholesterol 26.07mg 13%
Sodium 216.04mg 14%
Potassium 344.2mg 11%
Total Carbs 15.17g 8%
Sugars 2.03g 12%
Dietary Fiber 5.49g 33%
Protein 13.3g 40%
Vitamin C 4.5mg 11%
Iron 3.4mg 28%
Calcium 177.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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