Broiled Figs With Goat Cheese Recipe

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Broiled Figs With Goat Cheese
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Ingredients:

Directions:

  1. Strip the leaves from the bottom of the rosemary stems, leaving about 1 1/2 inches of leaves at the tip.
  2. Place the stems in a bowl and add cold water to cover; soak for at least 30 minutes.
  3. Skewer fig halves crosswise on each rosemary stem.
  4. Arrange the skewers on a plate with the cut sides of the figs facing up.
  5. In a small bowl, mix together honey and lemon juice.
  6. Brush the honey/lemon mixture over the cut side of the figs.
  7. Preheat the broiler to high.
  8. Broil the figs cut side up until they are lightly browned and softened, about 1 to 2 minutes.
  9. Top with cheese and place back under broiler for 1 minute.
  10. Serve on the skewers while still hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.22 Kcal (612 kJ)
Calories from fat 46.12 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 14.88mg 5%
Sodium 50.26mg 2%
Potassium 167.28mg 4%
Total Carbs 21.82g 7%
Sugars 19.67g 79%
Dietary Fiber 1.97g 8%
Protein 5.04g 10%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 151.3mg 15%
Amount Per 100 g
Calories 156.63 Kcal (656 kJ)
Calories from fat 49.4 Kcal
% Daily Value*
Total Fat 5.49g 8%
Cholesterol 15.94mg 5%
Sodium 53.83mg 2%
Potassium 179.18mg 4%
Total Carbs 23.37g 7%
Sugars 21.07g 79%
Dietary Fiber 2.11g 8%
Protein 5.4g 10%
Vitamin C 3.2mg 5%
Iron 0.3mg 2%
Calcium 162mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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