Spinach Caprese Salad Recipe

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Spinach Caprese Salad
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Ingredients:

Directions:

  1. Spread the spinach out on a serving plate. Place the slices of tomato on the bed of spinach. Top each slice of tomato with a slice of fresh mozzarella. Sprinkle the basil over the salad and drizzle with olive oil and balsamic vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.94 Kcal (418 kJ)
Calories from fat 66.84 Kcal
% Daily Value*
Total Fat 7.43g 11%
Sodium 20.33mg 1%
Potassium 325.18mg 7%
Total Carbs 7.04g 2%
Sugars 5.13g 21%
Dietary Fiber 1.26g 5%
Protein 1.44g 3%
Vitamin C 17.4mg 29%
Iron 0.7mg 4%
Calcium 33mg 3%
Amount Per 100 g
Calories 75.68 Kcal (317 kJ)
Calories from fat 50.62 Kcal
% Daily Value*
Total Fat 5.62g 11%
Sodium 15.4mg 1%
Potassium 246.26mg 7%
Total Carbs 5.33g 2%
Sugars 3.88g 21%
Dietary Fiber 0.96g 5%
Protein 1.09g 3%
Vitamin C 13.2mg 29%
Iron 0.5mg 4%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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