Spicy Pulled Pork in Tart Cherry Sauce Recipe

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Spicy Pulled Pork in Tart Cherry Sauce
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Ingredients:

Directions:

  1. Place pork and onion in slow cooker. Place cherries, ketchup, vinegar, brown sugar, espresso powder, pepper flakes, cinnamon and garlic powder in a food processor or blender. Pulse to coarsely chop cherries.
  2. Pour sauce over pork. Cover and cook 8 hours on low or 4 hours on high. Uncover cooker and use 2 forks to shred pork. Stir to combine with sauce. Recover and keep warm. Serve on sandwich rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270 Kcal (1130 kJ)
Calories from fat 70.86 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 81.63mg 27%
Sodium 147.47mg 6%
Potassium 567.64mg 12%
Total Carbs 14.7g 5%
Sugars 7.17g 29%
Dietary Fiber 1g 4%
Protein 32.25g 64%
Vitamin C 4.4mg 7%
Iron 1.6mg 9%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 147.5 Kcal (618 kJ)
Calories from fat 38.71 Kcal
% Daily Value*
Total Fat 4.3g 12%
Cholesterol 44.6mg 27%
Sodium 80.56mg 6%
Potassium 310.11mg 12%
Total Carbs 8.03g 5%
Sugars 3.92g 29%
Dietary Fiber 0.55g 4%
Protein 17.62g 64%
Vitamin C 2.4mg 7%
Iron 0.9mg 9%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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