Pork Tenderloin With Cherry Sauce Recipe

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Pork Tenderloin With Cherry Sauce
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Ingredients:

Directions:

  1. Heat oven to 350°F Warm 1 tablespoon oil in ovenproof skillet over medium heat. Add shallots; cook 1 to 3 minutes or until.
  2. Lightly browned. Drain on paper towels; reserve.
  3. Season tenderloin with salt and pepper. Heat remaining 2 teaspoons oil in ovenproof skillet over medium-high heat. Add.
  4. Tenderloin and cook until browned, about 9 minutes, turning as needed to brown evenly.
  5. Transfer skillet to oven. Cook until internal temperature of pork reaches 155°F, about 10 minutes. Transfer tenderloin to.
  6. Cutting board and tent with aluminum foil to keep warm. Return skillet to stove top.
  7. Add broth, vinegar, and cherries to skillet on medium-high heat, scraping up browned bits with rubber spatula. Mash cherries with fork and cook 5 to 6 minutes or until liquid is reduced to about 1/2 cup. Lower heat to medium, add butter and brown.
  8. Sugar, and swirl pan until well incorporated.
  9. To serve, slice warm tenderloin on diagonal, top with sauce, and sprinkle on reserved shallots.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.59 Kcal (1627 kJ)
Calories from fat 151.39 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 115.63mg 39%
Sodium 663.29mg 28%
Potassium 1030.95mg 22%
Total Carbs 18.62g 6%
Sugars 14.1g 56%
Dietary Fiber 2.21g 9%
Protein 38.34g 77%
Vitamin C 7.4mg 12%
Iron 2mg 11%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 94.06 Kcal (394 kJ)
Calories from fat 36.65 Kcal
% Daily Value*
Total Fat 4.07g 26%
Cholesterol 27.99mg 39%
Sodium 160.56mg 28%
Potassium 249.56mg 22%
Total Carbs 4.51g 6%
Sugars 3.41g 56%
Dietary Fiber 0.54g 9%
Protein 9.28g 77%
Vitamin C 1.8mg 12%
Iron 0.5mg 11%
Calcium 9.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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