Pulled Pork Sandwiches with Mustard Sauce Recipe

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Pulled Pork Sandwiches with Mustard Sauce
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Ingredients
16
Count
Nutrition
165
Calories
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Ingredients:

  • 7 to 8 cups hickory wood chips
  • 2 tbsp brown sugar
  • 1 tbsp dry mustard
  • 1 tbsp black pepper
  • 1 1/2 tsp kosher salt
  • 2 tbsp olive oil
  • 3/4 cup finely chopped onion
  • 1/3 cup packed brown sugar
  • 2/3 cup dijon mustard
  • 2/3 cup cider vinegar
  • 1/3 cup molasses
  • 1 tsp hot sauce
  • 1/2 tsp kosher salt

Directions:

  1. Soak the wood chips in water at least 1 hour; drain.
  2. Combine sugar and the next 4 ingredients (through 1 1/2 teaspoons salt) in a bowl. Pat pork dry, and rub with sugar mixture.
  3. Remove grill rack, and set aside. Prepare the grill for indirect grilling, heating one side to high and leaving one side with no heat. Pierce bottom of a disposable aluminum foil pan several times with the tip of a knife. Place pan on heat element on heated side of grill; add 1 1/2 cups wood chips to pan. Place another disposable aluminum foil pan (do not pierce pan) on unheated side of grill. Pour 2 cups water in pan. Let chips stand for 15 minutes or until smoking; reduce heat to medium. Maintain temperature at 300°. Place grill rack on grill. Place pork on grill rack over unheated side. Close lid cook for 6 hours at 300° or until a meat thermometer registers 195°, covering pork loosely with foil after 5 hours. Drain and add 1 cup additional wood chips every 45 minutes. Refill water pan and add charcoal to fire as needed. Remove pork from grill; let stand 20 minutes. Unwrap pork; trim and discard fat. Shred pork.
  4. Heat oil in a medium saucepan over medium heat; swirl to coat. Add onion; cook for 2 minutes, stirring frequently. Add 1/3 cup sugar and the next 5 ingredients (through 1/2 teaspoon salt); bring to a simmer. Cook 15 minutes or until thickened. Arrange about 3 ounces pork and 2 tablespoons sauce on each bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.16 Kcal (691 kJ)
Calories from fat 40.86 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 17.01mg 6%
Sodium 543.19mg 23%
Potassium 255.26mg 5%
Total Carbs 12.69g 4%
Sugars 11.81g 47%
Dietary Fiber 4.15g 17%
Protein 8.86g 18%
Vitamin C 1mg 2%
Iron 2.2mg 12%
Calcium 138.7mg 14%
Amount Per 100 g
Calories 162.28 Kcal (679 kJ)
Calories from fat 40.15 Kcal
% Daily Value*
Total Fat 4.46g 7%
Cholesterol 16.71mg 6%
Sodium 533.74mg 23%
Potassium 250.82mg 5%
Total Carbs 12.47g 4%
Sugars 11.6g 47%
Dietary Fiber 4.08g 17%
Protein 8.7g 18%
Vitamin C 1mg 2%
Iron 2.1mg 12%
Calcium 136.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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