Pulled Chicken Sandwiches (Crock Pot) Recipe

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Pulled Chicken Sandwiches (Crock Pot)
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  1. Cut the onion in half and slice into thin half rings. Line the bottom of the crock pot with the onions.
  2. Trim the chicken breasts and place on top of the bed of onions.
  3. Mix all of the sauce ingredients together and pour on top of the chicken covering completely. (I make the sauce the night before so that it is a simple dump and run in the morning.)
  4. Cook for 6 hours on low setting. The sauce thickens and turns into a dark rich brown during cooking. At the same time the onions dissolve into the sauce.
  5. When the chicken is falling apart tender, take two forks and shred the chicken.
  6. Serve on top of split buns. I like mine toasted so they hold up better to the weight of the shredded chicken.
  7. Suggested sides include baked beans, corn on the cob, coleslaw or cucumber salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.94 Kcal (2302 kJ)
Calories from fat 219.88 Kcal
% Daily Value*
Total Fat 24.43g 38%
Cholesterol 104.43mg 35%
Sodium 999.52mg 42%
Potassium 709.71mg 15%
Total Carbs 43.92g 15%
Sugars 11.13g 45%
Dietary Fiber 3.04g 12%
Protein 39.46g 79%
Vitamin C 15.6mg 26%
Iron 1.3mg 7%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 197.41 Kcal (827 kJ)
Calories from fat 78.93 Kcal
% Daily Value*
Total Fat 8.77g 38%
Cholesterol 37.49mg 35%
Sodium 358.79mg 42%
Potassium 254.76mg 15%
Total Carbs 15.76g 15%
Sugars 4g 45%
Dietary Fiber 1.09g 12%
Protein 14.16g 79%
Vitamin C 5.6mg 26%
Iron 0.5mg 7%
Calcium 22.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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