Amount Per 0.5 cup, with pits, yields | |||
Calories | 43.47 Kcal (182 kJ) | ||
Calories from fat | 1.24 Kcal | ||
% Daily Value* | |||
Total Fat | 0.14g | 0% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Potassium | 153.18mg | 3% | |
Total Carbs | 11.05g | 4% | |
Sugars | 8.85g | 35% | |
Dietary Fiber | 1.45g | 6% | |
Protein | 0.73g | 1% | |
Vitamin C | 4.8mg | 8% | |
Iron | 0.2mg | 1% | |
Calcium | 9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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