Spiced Pecans Recipe

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Spiced Pecans
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Ingredients
8
Count
Nutrition
884
Calories
Total time
40
Minutes
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Ingredients:

  • 1 tbsp water
  • 3 cups pecan halves
  • 1/2 cup white sugar
  • 1/2 tsp salt
  • 1/2 tsp ground cloves
  • 1/2 tsp ground nutmeg

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  2. In a small bowl beat the egg white with the water. Stir in the pecans, mixing until well moistened.
  3. In a small bowl, mix together sugar, salt, cinnamon, cloves and nutmeg. Sprinkle over the moistened nuts. Spread nuts on prepared pan.
  4. Bake in preheated oven for 30 minutes, stirring once or twice. Be careful not to overcook and burn the nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 883.72 Kcal (3700 kJ)
Calories from fat 788.51 Kcal
% Daily Value*
Total Fat 87.61g 135%
Sodium 204.43mg 9%
Potassium 513.31mg 11%
Total Carbs 27.06g 9%
Sugars 14.65g 59%
Dietary Fiber 10.92g 44%
Protein 12.46g 25%
Vitamin C 1.2mg 2%
Iron 3.6mg 20%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 643.25 Kcal (2693 kJ)
Calories from fat 573.95 Kcal
% Daily Value*
Total Fat 63.77g 135%
Sodium 148.8mg 9%
Potassium 373.63mg 11%
Total Carbs 19.7g 9%
Sugars 10.66g 59%
Dietary Fiber 7.95g 44%
Protein 9.07g 25%
Vitamin C 0.9mg 2%
Iron 2.6mg 20%
Calcium 66mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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