Cinnamon Roasted Almonds Recipe

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Cinnamon Roasted Almonds
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Ingredients
6
Count
Nutrition
919
Calories
Total time
75
Minutes
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Ingredients:

  • 1 tsp cold water
  • 1/2 cup sugar
  • 1/4 tsp salt

Directions:

  1. Preheat the oven to 250 degrees F.
  2. Lightly grease a 10x15 jelly roll pan.
  3. (I used my silipat sheet) Lightly beat the egg white; add water and beat until frothy but not stiff.
  4. Add the nuts and stir well.
  5. In a separate bowl, mix sugar, cinnamon, and salt.
  6. Sprinkle sugar mixture over nuts and toss to coat.
  7. Spread the nuts evenly in prepared pan.
  8. Bake in oven 1 hour, stirring occasionally until golden brown.
  9. Allow to cool and store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.94 Kcal (3847 kJ)
Calories from fat 691.68 Kcal
% Daily Value*
Total Fat 76.85g 118%
Sodium 186.94mg 8%
Potassium 970.73mg 21%
Total Carbs 42.9g 14%
Sugars 22.04g 88%
Dietary Fiber 14.67g 59%
Protein 31.37g 63%
Iron 4.4mg 24%
Calcium 346.4mg 35%
Amount Per 100 g
Calories 539.97 Kcal (2261 kJ)
Calories from fat 406.43 Kcal
% Daily Value*
Total Fat 45.16g 118%
Sodium 109.85mg 8%
Potassium 570.4mg 21%
Total Carbs 25.21g 14%
Sugars 12.95g 88%
Dietary Fiber 8.62g 59%
Protein 18.43g 63%
Iron 2.6mg 24%
Calcium 203.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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