Cinnamon-Roasted Almonds Recipe

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Cinnamon-Roasted Almonds
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  • 1 tsp cold water
  • 1/2 cup white sugar
  • 1/4 tsp salt


  1. Preheat oven to 250 degrees F (120 degrees C). Lightly grease a 10x15 inch jellyroll pan.
  2. Lightly beat the egg white; add water, and beat until frothy but not stiff. Add the nuts, and stir until well coated. Mix the sugar, salt, and cinnamon, and sprinkle over the nuts. Toss to coat, and spread evenly on the prepared pan.
  3. Bake for 1 hour in the preheated oven, stirring occasionally, until golden. Allow to cool, then store nuts in airtight containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.94 Kcal (3847 kJ)
Calories from fat 691.68 Kcal
% Daily Value*
Total Fat 76.85g 118%
Sodium 186.94mg 8%
Potassium 970.73mg 21%
Total Carbs 42.9g 14%
Sugars 22.04g 88%
Dietary Fiber 14.67g 59%
Protein 31.37g 63%
Iron 4.4mg 24%
Calcium 346.4mg 35%
Amount Per 100 g
Calories 539.97 Kcal (2261 kJ)
Calories from fat 406.43 Kcal
% Daily Value*
Total Fat 45.16g 118%
Sodium 109.85mg 8%
Potassium 570.4mg 21%
Total Carbs 25.21g 14%
Sugars 12.95g 88%
Dietary Fiber 8.62g 59%
Protein 18.43g 63%
Iron 2.6mg 24%
Calcium 203.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
  • 26

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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