Roasted Spiced Pecans Recipe

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Roasted Spiced Pecans
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Ingredients:

  • 1 lb pecan halves
  • 1/2 tsp cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tsp sugar

Directions:

  1. Preheat oven to 350°F. Place pecans in a bowl. Melt butter over low heat and stir in spices, salt, pepper and sugar. Remove from heat; stir until sugar dissolves. Pour over pecans and mix well.
  2. Spread pecans evenly on a large rimmed cookie sheet and bake, stirring often, until dark brown and fragrant, 20 to 25 minutes. Season with additional salt and pepper while warm. Cool completely before serving. (Can be made up to a week ahead; keep covered and refrigerated.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 914.6 Kcal (3829 kJ)
Calories from fat 859.73 Kcal
% Daily Value*
Total Fat 95.53g 147%
Cholesterol 30.53mg 10%
Sodium 293.54mg 12%
Potassium 490.74mg 10%
Total Carbs 17.68g 6%
Sugars 5.86g 23%
Dietary Fiber 10.5g 42%
Protein 11.54g 23%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 3.5mg 19%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 701.22 Kcal (2936 kJ)
Calories from fat 659.14 Kcal
% Daily Value*
Total Fat 73.24g 147%
Cholesterol 23.41mg 10%
Sodium 225.06mg 12%
Potassium 376.25mg 10%
Total Carbs 13.55g 6%
Sugars 4.49g 23%
Dietary Fiber 8.05g 42%
Protein 8.85g 23%
Vitamin C 1mg 2%
Vitamin A 0.1mg 5%
Iron 2.7mg 19%
Calcium 68.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Total Fat

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