Ingredients:
- 1 white onion , thin strips
- 1 red onion , thin strips (i used peppers, onions and mushrooms for the last 4 ingredients)
Directions:
- Pretty much just put it all in a pot or crockpot and bring it up to heat while at a simmer.
- Serve with any type pasta you desire.
- Your own cooking time will depend on how many things you have to get ready, but you get the idea - right?
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.91 Kcal (996 kJ) | ||
| Calories from fat | 17.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 492.26mg | 21% | |
| Potassium | 738.92mg | 16% | |
| Total Carbs | 42.17g | 14% | |
| Sugars | 10.2g | 41% | |
| Dietary Fiber | 8.48g | 34% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 112mg | 187% | |
| Iron | 2.9mg | 16% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 67.88 Kcal (284 kJ) | ||
| Calories from fat | 5.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 3% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 4% | |
| Sodium | 140.45mg | 21% | |
| Potassium | 210.82mg | 16% | |
| Total Carbs | 12.03g | 14% | |
| Sugars | 2.91g | 41% | |
| Dietary Fiber | 2.42g | 34% | |
| Protein | 3.78g | 27% | |
| Vitamin C | 32mg | 187% | |
| Iron | 0.8mg | 16% | |
| Calcium | 23.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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