Spaghetti Sauce Groundswell Recipe

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Spaghetti Sauce Groundswell
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Ingredients:

Directions:

  1. Saute onion garlic in oil.
  2. Add remaining ingredients; simmer 15 minutes. Remove basil leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.99 Kcal (113 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 74.27mg 3%
Potassium 295.48mg 6%
Total Carbs 6.22g 2%
Sugars 3.82g 15%
Dietary Fiber 1.44g 6%
Protein 1.24g 2%
Vitamin C 13.6mg 23%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 16mg 2%
Amount Per 100 g
Calories 39.21 Kcal (164 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 107.88mg 3%
Potassium 429.2mg 6%
Total Carbs 9.03g 2%
Sugars 5.55g 15%
Dietary Fiber 2.1g 6%
Protein 1.8g 2%
Vitamin C 19.8mg 23%
Vitamin A 0.1mg 2%
Iron 0.9mg 3%
Calcium 23.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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