Spaghetti Sauce and Eggless Meatballs Recipe

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Spaghetti Sauce and Eggless Meatballs
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Ingredients
17
Count
Nutrition
185
Calories
Total time
210
Minutes
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Ingredients:

  • 2 (6 oz) cans tomato paste
  • 2 (6 oz) cans water
  • 1 (29 oz) can tomato puree
  • 1 (29 oz) can water
  • 1/2 tsp pepper
  • 1 tsp salt
  • 2 tsp italian seasoning (more or less to taste)
  • 8 tbsp sugar
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1/8 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Sauce: combine all ingredients in large dutch oven.
  2. Simmer on stove top 3-5 hours.
  3. Meatballs: Combine all ingredients together in large bowl.
  4. Shape into balls and place in simmering sauce to cook.
  5. **the meatballs can be browned in oven or on stovetop instead of being cooked in sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.15 Kcal (775 kJ)
Calories from fat 78.63 Kcal
% Daily Value*
Total Fat 8.74g 13%
Cholesterol 38.46mg 13%
Sodium 478.5mg 20%
Potassium 280.64mg 6%
Total Carbs 13.54g 5%
Sugars 9.83g 39%
Dietary Fiber 0.62g 2%
Protein 13.4g 27%
Vitamin C 2.5mg 4%
Iron 1.6mg 9%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 161.32 Kcal (675 kJ)
Calories from fat 68.51 Kcal
% Daily Value*
Total Fat 7.61g 13%
Cholesterol 33.51mg 13%
Sodium 416.93mg 20%
Potassium 244.53mg 6%
Total Carbs 11.8g 5%
Sugars 8.56g 39%
Dietary Fiber 0.54g 2%
Protein 11.68g 27%
Vitamin C 2.1mg 4%
Iron 1.4mg 9%
Calcium 73mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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