Savoury Salad -- a la Francaise Recipe

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Savoury Salad -- a la Francaise
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Ingredients:

Directions:

  1. Wash the potato, then cut it into small wedges.
  2. Boil the potato until just tender and let cool when done.
  3. At the same time, boil the eggs until hard boiled (about 10 minutes).
  4. Meanwhile, fry the bacon until it is as crispy as you like it.
  5. Once the bacon is cooked, use the fat in the pan to cook the mushrooms and onions.
  6. Set the mushrooms and onions aside when done.
  7. In a small bowl, whisk together the oil and mustard.
  8. Throw the cucumber into the bowl, along with about half the herbs and the garlic.
  9. When the eggs are cooked, peel and let cool.
  10. When all the ingredients have cooled, get a big bowl and put the lettuce in, along with everything else prepared to this point except the eggs.
  11. Use your hands to mix the salad, making sure the dressing coats everything.
  12. Put salad evenly into two bowls.
  13. Chop the eggs into four wedges each and use as a garnish.
  14. Sprinkle remaining herbs on top and serve with a touch of pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1341.05 Kcal (5615 kJ)
Calories from fat 1001.79 Kcal
% Daily Value*
Total Fat 111.31g 171%
Cholesterol 268.36mg 89%
Sodium 1686.08mg 70%
Potassium 2237.41mg 48%
Total Carbs 50.31g 17%
Sugars 23.09g 92%
Dietary Fiber 15.4g 62%
Protein 33.96g 68%
Vitamin C 79.9mg 133%
Vitamin A 1.4mg 46%
Iron 90.9mg 505%
Calcium 274.9mg 27%
Amount Per 100 g
Calories 91.74 Kcal (384 kJ)
Calories from fat 68.53 Kcal
% Daily Value*
Total Fat 7.61g 171%
Cholesterol 18.36mg 89%
Sodium 115.34mg 70%
Potassium 153.06mg 48%
Total Carbs 3.44g 17%
Sugars 1.58g 92%
Dietary Fiber 1.05g 62%
Protein 2.32g 68%
Vitamin C 5.5mg 133%
Vitamin A 0.1mg 46%
Iron 6.2mg 505%
Calcium 18.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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