Quick Chicken Zingarella Recipe

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Quick Chicken Zingarella
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Ingredients
10
Count
Nutrition
213
Calories
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Ingredients:

Directions:

  1. In large skillet, heat oil over medium heat. Add mushrooms, onions, and garlic; saute until tender. Add chicken, and cook until no longer pink. Stir in pasta sauce, wine, and brown sugar. Simmer for 15 minutes. Add drained and sliced roasted red peppers, and simmer 5 minutes more.
  2. Meanwhile, cook pasta according to package directions. Drain. Serve sauce over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.9 Kcal (891 kJ)
Calories from fat 95.24 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 69.86mg 23%
Sodium 391.93mg 16%
Potassium 410.75mg 9%
Total Carbs 5.08g 2%
Sugars 3.3g 13%
Dietary Fiber 0.48g 2%
Protein 24.33g 49%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 126.76 Kcal (531 kJ)
Calories from fat 56.71 Kcal
% Daily Value*
Total Fat 6.3g 16%
Cholesterol 41.59mg 23%
Sodium 233.36mg 16%
Potassium 244.56mg 9%
Total Carbs 3.02g 2%
Sugars 1.96g 13%
Dietary Fiber 0.29g 2%
Protein 14.48g 49%
Vitamin C 1mg 3%
Iron 0.1mg 1%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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