Directions:
- Coat pork chops with flour.
- In a 12 inch skillet over medium-high heat, in hot oil, cook pork chops until well browned on both sides.
- Remove chops to a shallow 2 1/2 qt.
- Casserole.
- In drippings remaining in skillet over medium heat, cook green and red peppers, mushrooms, onion and garlic until vegetables are tender, stirring occasionally.
- Add tomatoes with their liquid, salt, sugar, crushed red pepper, and 1/4 tsp.
- Oregano leaves.
- Spoon vegetable mixture over pork chops in casserole.
- Cover and bake in 375° oven 1 hour.
- Skim off fat from liquid in casserole.
- Prepare dumplings: In a small bowl with fork, stir buttermilk baking mix, milk and 1/4 oregano leaves just until blended.
- Drop dumpling mixture into eight mounds in casserole; bake, uncovered, 10 minutes.
- Cover casserole and bake 10 minutes longer or until dumplings are set and pork is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.23 Kcal (2798 kJ) | ||
| Calories from fat | 305.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.98g | 52% | |
|---|---|---|---|
| Cholesterol | 141.54mg | 47% | |
| Sodium | 1496.46mg | 62% | |
| Potassium | 1024.57mg | 22% | |
| Total Carbs | 42.68g | 14% | |
| Sugars | 12.47g | 50% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 47.82g | 96% | |
| Vitamin C | 67.1mg | 112% | |
| Iron | 3.8mg | 21% | |
| Calcium | 211.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 165.21 Kcal (692 kJ) | ||
| Calories from fat | 75.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 52% | |
|---|---|---|---|
| Cholesterol | 34.99mg | 47% | |
| Sodium | 369.98mg | 62% | |
| Potassium | 253.31mg | 22% | |
| Total Carbs | 10.55g | 14% | |
| Sugars | 3.08g | 50% | |
| Dietary Fiber | 1.06g | 17% | |
| Protein | 11.82g | 96% | |
| Vitamin C | 16.6mg | 112% | |
| Iron | 0.9mg | 21% | |
| Calcium | 52.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Skinny Lasagna
Ground sirloin, Mushroom, sliced, Onion, chopped and 14 more.. -
Pasta W/ Marinara Sauce
Oil, Onion, chopped, Garlic, minced, Tomatoes, diced and 6 more.. -
Deep-Dish Spinach Pizza
Warm water (110o 1 tsp active dry yeast (1 package), Sugar and 23 more.. -
Pepperoni 'n' Tomato Pasta
Onion, chopped, Green pepper, chopped and 15 more.. -
Copycat Olive Garden Chicken San Remo
Green peppers , cut into strips and 14 more.. -
Creamy Shrimp Tortellini
Chopped green pepper, Chopped sweet red pepper and 13 more.. -
Biggest Loser's Baked Ziti
Onion, medium, chopped, Minced garlic, Crushed tomatoes and 18 more.. -
Chuck Wagon Stew
Flour, Salt, Pepper and 13 more.. -
P.f.changs Lettuce Wraps
Oil, Boneless skinless chicken breasts, Water chestnut and 17 more.. -
Fettuccine Boscaiola
Button mushrooms, finely sliced, Onion, diced and 6 more.. -
Italian Stuffed Beef & Sausage Bell Peppers
Green peppers , cut lengthwise and cleaned out and 11 more.. -
Spaghetti Sauce With Mushrooms
Fresh mushrooms, sliced, Onion, chopped and 7 more.. -
Pf Changs Lettuce Wraps
Oil, Skinless chicken breasts, Water chestnuts, Mushrooms and 11 more.. -
Spinach Pastitsio
Onion, chopped, Carrot, chopped, Diced tomatoes and 16 more..
Also Try
-
-
-
Pork Chops With Stuffing Casserole
Herb stuffing mix, Cream of mushroom soup, Pork chops and 1 more.. -
Pork Chops With Stuffing and Green Beans
Boneless pork chops , butterflied, 1 inch thick and 7 more.. -
Pork Chops with Roasted Chilean Grape-Pecan Sauce
Grapes, Pecans chopped, Thick boneless pork chops, Salt and 9 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
