Steak Dianne Recipe

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Steak Dianne
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Ingredients:

Directions:

  1. Cook& stir mushrooms, onion, garlic, salt, lemon juice& Worcestershire sauce in 1/4 cup butter until mushrooms are tender.
  2. Stir in parsley; keep sauce warm.
  3. Melt 2 Tbsp.
  4. Butter in skillet; turning once, cook tenderloin slices over medium-high heat to medium doneness, about 3 to 4 minutes on each side.
  5. Serve with mushroom-butter sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.64 Kcal (1765 kJ)
Calories from fat 277.87 Kcal
% Daily Value*
Total Fat 30.87g 47%
Cholesterol 147.81mg 49%
Sodium 155.99mg 6%
Potassium 447.36mg 10%
Total Carbs 1.43g 0%
Sugars 0.58g 2%
Dietary Fiber 0.26g 1%
Protein 32.37g 65%
Vitamin C 4mg 7%
Vitamin A 0.2mg 7%
Iron 2.6mg 14%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 273.89 Kcal (1147 kJ)
Calories from fat 180.5 Kcal
% Daily Value*
Total Fat 20.06g 47%
Cholesterol 96.01mg 49%
Sodium 101.33mg 6%
Potassium 290.6mg 10%
Total Carbs 0.93g 0%
Sugars 0.38g 2%
Dietary Fiber 0.17g 1%
Protein 21.03g 65%
Vitamin C 2.6mg 7%
Vitamin A 0.1mg 7%
Iron 1.7mg 14%
Calcium 21.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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