Spaghetti With a Brown Sauce Baked in Foil Recipe

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Spaghetti With a Brown Sauce Baked in Foil
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Ingredients:

Directions:

  1. Sauté the onion in half the butter and oil, add garlic and simmer for 30 seconds. Mix in the tomato paste, thyme, and stock. Cut steak into very small pieces. Sauté in the remaining butter and oil until browned on the outside and still pink inside. Cook the spaghetti in boiling water for five minutes and drain in colander. It will not be completely cooked through. Mix the spaghetti, meat mixture, and sauce together in a large foil baking pan. Add the Parmesan cheese and additional butter. Seal tightly with heavy-duty foil and bake at 350° for 15 to 20 minutes until the pasta is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.15 Kcal (2316 kJ)
Calories from fat 250.76 Kcal
% Daily Value*
Total Fat 27.86g 43%
Cholesterol 80.35mg 27%
Sodium 469.02mg 20%
Potassium 650.85mg 14%
Total Carbs 48.23g 16%
Sugars 4.63g 19%
Dietary Fiber 2.48g 10%
Protein 28.32g 57%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 3.2mg 18%
Calcium 180.8mg 18%
Amount Per 100 g
Calories 181.87 Kcal (761 kJ)
Calories from fat 82.45 Kcal
% Daily Value*
Total Fat 9.16g 43%
Cholesterol 26.42mg 27%
Sodium 154.21mg 20%
Potassium 213.99mg 14%
Total Carbs 15.86g 16%
Sugars 1.52g 19%
Dietary Fiber 0.81g 10%
Protein 9.31g 57%
Vitamin C 1.2mg 6%
Vitamin A 0.1mg 6%
Iron 1mg 18%
Calcium 59.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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