Directions:
- Mix dry ingredients - flours, salt, sugar, and baking powder.
- Mix wet ingredients - milk, butter and eggs.
- Combine and mix but do not over mix, batter should be slightly lumpy. Let rest for 1/2 hour before adding to frying pan.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1083.48 Kcal (4536 kJ) | ||
| Calories from fat | 484.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.86g | 83% | |
|---|---|---|---|
| Cholesterol | 290.46mg | 97% | |
| Sodium | 1497.69mg | 62% | |
| Potassium | 2266.71mg | 48% | |
| Total Carbs | 127.93g | 43% | |
| Sugars | 20.09g | 80% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 26.41g | 53% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 4mg | 22% | |
| Calcium | 1002.8mg | 100% | |
| Amount Per 100 g | |||
| Calories | 214.4 Kcal (898 kJ) | ||
| Calories from fat | 95.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 83% | |
|---|---|---|---|
| Cholesterol | 57.48mg | 97% | |
| Sodium | 296.37mg | 62% | |
| Potassium | 448.54mg | 48% | |
| Total Carbs | 25.32g | 43% | |
| Sugars | 3.98g | 80% | |
| Dietary Fiber | 1.4g | 28% | |
| Protein | 5.23g | 53% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.8mg | 22% | |
| Calcium | 198.4mg | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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