Blue Corn Bread Dressing Recipe

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Blue Corn Bread Dressing
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Coat a 13 x 9-inch baking pan with cooking spray, and dust with 1 tablespoon flour.
  3. Place sugar and butter in a bowl; beat with a mixer at medium speed until well blended. Add eggs, 1 at a time, beating well after each addition. Stir in buttermilk. Lightly spoon 1 cup flour into a dry measuring cup; level with a knife. Combine flour, cornmeal, baking powder, baking soda, and salt, stirring well with a whisk. Add flour mixture to buttermilk mixture, stirring until moist.
  4. Pour batter into prepared baking pan. Bake at 450° for 20 minutes or until a wooden pick inserted in center comes out clean. Cool completely. Cut corn bread into 1-inch cubes.
  5. Reduce oven temperature to 350°.
  6. Bring broth to a boil in a large saucepan; cook until reduced to 5 cups (about 30 minutes). Heat oil in a large nonstick skillet over medium-high heat. Add 1 cup onion; sauté 3 minutes. Add corn and bell pepper; saute 3 minutes.
  7. Combine onion mixture, corn bread, French bread, and green onions in a large bowl, stirring to combine. Add broth, tossing to coat. Spoon mixture into a 13 x 9-inch baking pan coated with cooking spray. Bake at 350° for 40 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.59 Kcal (1920 kJ)
Calories from fat 123.83 Kcal
% Daily Value*
Total Fat 13.76g 21%
Cholesterol 135.33mg 45%
Sodium 830.17mg 35%
Potassium 512.14mg 11%
Total Carbs 68.55g 23%
Sugars 9.88g 40%
Dietary Fiber 5.06g 20%
Protein 15.08g 30%
Vitamin C 26.8mg 45%
Vitamin A 0.1mg 3%
Iron 9.5mg 53%
Calcium 119.3mg 12%
Amount Per 100 g
Calories 202.87 Kcal (849 kJ)
Calories from fat 54.78 Kcal
% Daily Value*
Total Fat 6.09g 21%
Cholesterol 59.87mg 45%
Sodium 367.26mg 35%
Potassium 226.56mg 11%
Total Carbs 30.32g 23%
Sugars 4.37g 40%
Dietary Fiber 2.24g 20%
Protein 6.67g 30%
Vitamin C 11.8mg 45%
Iron 4.2mg 53%
Calcium 52.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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