Blue Corn Feta Taquitos Recipe

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Ingredients:

Serving

1 oz feta cheese, crumbled
2 medium tomatoes, diced medium
1 green bell pepper, seeded and diced medium
1 jalapeno pepper, seeded and minced (optional)
1/2 cup yellow onion, diced medium
1/4 cup fresh cilantro, chopped
1 lemon , juice of
1/4 cup vegetable oil
6 blue corn tortillas
oil, for frying (4 cups)

Directions:

In a medium bowl place first 7 ingredients up to lemon juice. Stir until combined. Set aside.
In a medium saute pan place 1/4 cup oil and heat to medium hot. Fry each tortilla for 15 seconds, or until softened. Drain on paper towels or paper bags.
In a large, heavy pan place 4 cups of oil and heat over high heat until very hot. Loosely roll each tortilla and deep-fry it for 1-2 minutes, or until crisp. Drain on paper towels or paper bags.
Stuff reserved vegetable mixture inside each tortilla. Cut the taquitos in half, crosswise.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.36 Kcal (1145 kJ)
Calories from fat	103.05 Kcal
		% Daily Value*
Total Fat	11.45g	18%
Cholesterol	4.21mg	1%
Sodium	434.87mg	18%
Potassium	229.29mg	5%
Total Carbs	37.52g	13%
Sugars	4.26g	17%
Dietary Fiber	2.89g	12%
Protein	5.84g	12%
Vitamin C	33.7mg	56%
Vitamin A	0.5mg	16%
Iron	10.3mg	57%
Calcium	132.3mg	13%

Amount Per 100 g
Calories	174.79 Kcal (732 kJ)
Calories from fat	65.89 Kcal
		% Daily Value*
Total Fat	7.32g	18%
Cholesterol	2.69mg	1%
Sodium	278.07mg	18%
Potassium	146.61mg	5%
Total Carbs	23.99g	13%
Sugars	2.72g	17%
Dietary Fiber	1.85g	12%
Protein	3.73g	12%
Vitamin C	21.5mg	56%
Vitamin A	0.3mg	16%
Iron	6.6mg	57%
Calcium	84.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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