Directions:
- Puree corn & press through sieve to yield about 3 cups.
- To the corn add cream, egg, flour, sugar & salt, & mix well before letting batter rest 15 minutes.
- Onto hot griddle or cast iron skillet, pour 1 tablespoon oil, then pour 1/4 cup batter for each pancake.
- Fry, turning once until lightly browned & firm on both sides.
- Remove from griddle & serve wrapped around a slice of cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.16 Kcal (2848 kJ) | ||
| Calories from fat | 382.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.46g | 65% | |
|---|---|---|---|
| Cholesterol | 148.15mg | 49% | |
| Sodium | 889.38mg | 37% | |
| Potassium | 643.62mg | 14% | |
| Total Carbs | 51.13g | 17% | |
| Sugars | 13.78g | 55% | |
| Dietary Fiber | 5.78g | 23% | |
| Protein | 28.69g | 57% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 2.1mg | 12% | |
| Calcium | 610.4mg | 61% | |
| Amount Per 100 g | |||
| Calories | 210.08 Kcal (880 kJ) | ||
| Calories from fat | 118.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 65% | |
|---|---|---|---|
| Cholesterol | 45.76mg | 49% | |
| Sodium | 274.71mg | 37% | |
| Potassium | 198.8mg | 14% | |
| Total Carbs | 15.79g | 17% | |
| Sugars | 4.26g | 55% | |
| Dietary Fiber | 1.78g | 23% | |
| Protein | 8.86g | 57% | |
| Vitamin C | 4.2mg | 23% | |
| Iron | 0.7mg | 12% | |
| Calcium | 188.5mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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