Blue Corn Crab Cakes with Black Olive-Red Pepper Relish and Basil Vinaigrette (Bobby Flay) Recipe

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Blue Corn Crab Cakes with Black Olive-Red Pepper Relish and Basil Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. Heat 2 tablespoons oil in a medium saute pan over high heat. Add the onion, garlic and jalapenos and cook until soft. Remove from the heat and set aside to cool slightly.
  2. In a mixing bowl, whisk together the horseradish, mustard, creme fraiche until combined. Stir in the onion mixture. Add the crabmeat and 2 tablespoons of the flour and gently fold to combine; season with salt and pepper. If the mixture appears too loose, add more flour, tablespoons at a time. Refrigerate, covered for at least 1 hour or up to 1 day.
  3. Divide the chilled crab mixture into 8 patties about 1/2-inch thick. Dredge each cake in the corn chips or cornmeal and tap off excess.
  4. Heat the remaining 4 tablespoons olive oil in a large nonstick saute pan over high heat and fry the cakes for about 3 minutes on each side, or until crusty and lightly browned. Place 2 crab cakes on a dinner plate and top each cake with a tablespoon of the relish and drizzle with the vinaigrette.
  5. Black Olive-Roasted Red Pepper Relish:
  6. Combine all ingredients in a small bowl and season with salt and pepper. Let sit at room temperature for at least 30 minutes before serving.
  7. Basil Vinaigrette:
  8. Combine the basil, mayonnaise, vinegar and a little water in a blender and blend until smooth. Add the honey, olive oil and salt, to taste, and blend a few more seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.89 Kcal (2867 kJ)
Calories from fat 321.7 Kcal
% Daily Value*
Total Fat 35.74g 55%
Cholesterol 5.11mg 2%
Sodium 317.38mg 13%
Potassium 341.16mg 7%
Total Carbs 57.56g 19%
Sugars 5.16g 21%
Dietary Fiber 6.99g 28%
Protein 30.15g 60%
Vitamin C 37.4mg 62%
Iron 9.8mg 54%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 230.97 Kcal (967 kJ)
Calories from fat 108.49 Kcal
% Daily Value*
Total Fat 12.05g 55%
Cholesterol 1.72mg 2%
Sodium 107.04mg 13%
Potassium 115.05mg 7%
Total Carbs 19.41g 19%
Sugars 1.74g 21%
Dietary Fiber 2.36g 28%
Protein 10.17g 60%
Vitamin C 12.6mg 62%
Iron 3.3mg 54%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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