Beat egg and milk in a bowl.
Stir in bread cubes, onion, green pepper, salt and pepper.
Add beef and mix.
Shape into a loaf and place into slow cooker.
Spread ketchup on top.
Arrange carrots and potatoes around loaf.
Cover and cook on high for 1 hour.
Reduce heat to low and cook another 7-8 hours until meat is no longer pink and the vegetables are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	937.29 Kcal (3924 kJ)
Calories from fat	129.05 Kcal
		% Daily Value*
Total Fat	14.34g	22%
Cholesterol	146.67mg	49%
Sodium	1501.82mg	63%
Potassium	2980.95mg	63%
Total Carbs	140.74g	47%
Sugars	12.21g	49%
Dietary Fiber	13.1g	52%
Protein	59.39g	119%
Vitamin C	53.5mg	89%
Vitamin A	1.2mg	41%
Iron	8mg	45%
Calcium	132.7mg	13%

Amount Per 100 g
Calories	104.67 Kcal (438 kJ)
Calories from fat	14.41 Kcal
		% Daily Value*
Total Fat	1.6g	22%
Cholesterol	16.38mg	49%
Sodium	167.72mg	63%
Potassium	332.9mg	63%
Total Carbs	15.72g	47%
Sugars	1.36g	49%
Dietary Fiber	1.46g	52%
Protein	6.63g	119%
Vitamin C	6mg	89%
Vitamin A	0.1mg	41%
Iron	0.9mg	45%
Calcium	14.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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