Directions:
- Saute green pepper and onion in oil in a large skillet until tender. Add garlic; cook 1 minute longer. Transfer to a large bowl; cool to room temperature.
- Add the eggs, milk, bread, cheese, rosemary, salt and pepper. Crumble beef and pork over mixture and mix well.
- Pat into two greased 9-in. x 5-in. loaf pans. Combine ketchup, brown sugar and vinegar in a small bowl. Spread over tops. Cover and freeze one meat loaf for up to 3 months.
- Bake the remaining loaf, uncovered, at 350° for 50-55 minutes or until no pink remains and a thermometer reads 160°. Let stand 10 minutes before slicing.
- To use frozen meat loaf: Bake frozen meat loaf as directed, increasing time to 1-1/4 to 1-1/2 hours. Yield: 2 loaves (8 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.53 Kcal (2020 kJ) | ||
| Calories from fat | 318.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.41g | 54% | |
|---|---|---|---|
| Cholesterol | 79.11mg | 26% | |
| Sodium | 558.49mg | 23% | |
| Potassium | 348.87mg | 7% | |
| Total Carbs | 23.07g | 8% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 17.91g | 36% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 2.1mg | 12% | |
| Calcium | 142.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 288.51 Kcal (1208 kJ) | ||
| Calories from fat | 190.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 54% | |
|---|---|---|---|
| Cholesterol | 47.3mg | 26% | |
| Sodium | 333.94mg | 23% | |
| Potassium | 208.6mg | 7% | |
| Total Carbs | 13.79g | 8% | |
| Sugars | 3.66g | 25% | |
| Dietary Fiber | 1.4g | 9% | |
| Protein | 10.71g | 36% | |
| Vitamin C | 8.5mg | 24% | |
| Iron | 1.3mg | 12% | |
| Calcium | 85.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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