Meatballs with Cream Sauce Recipe

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Meatballs with Cream Sauce
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  1. In a large bowl, combine the egg, milk, ketchup, Worcestershire sauce, oats, onion, parsley, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Roll in flour, shaking off excess.
  2. Place meatballs on greased racks in shallow baking pans. Bake, uncovered, at 400° for 10 minutes. Turn meatballs; bake 12-15 minutes longer or until meat is no longer pink.
  3. Meanwhile, for sauce, melt butter in a saucepan over medium heat. Stir in the flour, thyme, salt and pepper until smooth. Gradually add broth and cream. Bring to a boil; cook and stir for 2 minutes or until thickened.
  4. Drain meatballs on paper towels; transfer to a serving dish. Serve with sauce; sprinkle with parsley. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.76 Kcal (1393 kJ)
Calories from fat 156.61 Kcal
% Daily Value*
Total Fat 17.4g 27%
Cholesterol 126.31mg 42%
Sodium 542.45mg 23%
Potassium 493.61mg 11%
Total Carbs 15.02g 5%
Sugars 1.11g 4%
Dietary Fiber 1.07g 4%
Protein 27.31g 55%
Vitamin C 7.2mg 12%
Iron 3.1mg 17%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 156.37 Kcal (655 kJ)
Calories from fat 73.59 Kcal
% Daily Value*
Total Fat 8.18g 27%
Cholesterol 59.36mg 42%
Sodium 254.9mg 23%
Potassium 231.95mg 11%
Total Carbs 7.06g 5%
Sugars 0.52g 4%
Dietary Fiber 0.5g 4%
Protein 12.83g 55%
Vitamin C 3.4mg 12%
Iron 1.5mg 17%
Calcium 23.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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