Directions:
- In a large bowl, combine the first six ingredients. Add saltines, onion, celery and carrot. Add beef and mix well. Pat into a 10-in. nonstick skillet. Top with ketchup and mustard if desired.
- Cover and cook over medium heat for 8 minutes. Reduce heat to low; cover and cook 15-20 minutes longer or until mat is no longer pink and a meat thermometer reads 160°. Drain. Let stand a few minutes before serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.77 Kcal (2327 kJ) | ||
| Calories from fat | 196.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.78g | 34% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 795.15mg | 33% | |
| Potassium | 484.48mg | 10% | |
| Total Carbs | 59.15g | 20% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 30.63g | 61% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.5mg | 42% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 247.69 Kcal (1037 kJ) | ||
| Calories from fat | 87.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 34% | |
|---|---|---|---|
| Cholesterol | 49.56mg | 37% | |
| Sodium | 354.37mg | 33% | |
| Potassium | 215.91mg | 10% | |
| Total Carbs | 26.36g | 20% | |
| Sugars | 0.75g | 7% | |
| Dietary Fiber | 1.31g | 12% | |
| Protein | 13.65g | 61% | |
| Vitamin C | 2.2mg | 8% | |
| Iron | 3.3mg | 42% | |
| Calcium | 21.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ham 'n' Cheese Strata
White bread, crusts removed, Fully cooked ham, diced and 12 more.. -
Tortellini Meatball Stew
Egg, lightly beaten and 16 more.. -
Miss Daisy's Deviled Eggs
Hardboiled egg, peeled and chilled, Mayonnaise and 7 more.. -
Polynesian Meatballs (For Party Trays)
Ground pork, Crushed corn flakes cereal, Milk and 14 more.. -
Italian Wedding Soup (Minestra Maritata)
Roasting chicken, cut into parts (about 3 1/2 lb) and 18 more.. -
Roasted Pumpkin Soup With Roasted Garlic
Pumpkin, Head garlic, Olive oil, Salt, Pepper, Oil, Onion and 6 more.. -
Deviled Baked Steak
Beef top round steak (1 inch thick ) and 11 more.. -
Crabless Crab Cakes
Grated zucchini, Seasoned bread crumbs and 9 more.. -
Egg and Sausage Strata
White bread, crusts removed, cubed, Bulk pork sausage and 10 more.. -
Delicious Chicken and Dumplings
Chicken , boneless skinless breasts, cut into 1-inch cubes and 16 more.. -
Creamy Roasted Butternut Squash Soup
Butternut squash, Garlic cloves, Maple syrup, Cinnamon and 11 more.. -
Awesome Pinto Beans
Pinto beans, Salt, Pepper, Soul seasoning, Onion and 3 more.. -
Grandma's Simple Roast Chicken
Roasting chickens, Salt, Black pepper, Paprika and 6 more.. -
Potato Salad for 30
Potatoes, Dozen egg, boiled, chopped, Miracle whip and 7 more.. -
Egg & Sausage Strata
Bread, crusts removed, cubed and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
