Egg and Sausage Strata Recipe

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Egg and Sausage Strata
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  1. Line a greased 13-in. x 9-in. baking dish with bread cubes; set aside.
  2. In a skillet, cook sausage with the onion and green pepper over medium heat until meat is no longer pink; drain. Stir in pimientos; sprinkle over bread.
  3. In a bowl, beat eggs, milk, Worcestershire sauce, mustard, salt, pepper and oregano. Pour over sausage mixture. Cover and refrigerate overnight.
  4. Cover and bake at 325° for 1 hour 20 minutes. Uncover; bake 10 minutes longer or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving. Yield: 12-15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.84 Kcal (1264 kJ)
Calories from fat 145.76 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 132.05mg 44%
Sodium 824.25mg 34%
Potassium 382.17mg 8%
Total Carbs 17.15g 6%
Sugars 4.99g 20%
Dietary Fiber 2.75g 11%
Protein 21.17g 42%
Vitamin C 3.7mg 6%
Iron 3.1mg 17%
Calcium 302.5mg 30%
Amount Per 100 g
Calories 168.17 Kcal (704 kJ)
Calories from fat 81.21 Kcal
% Daily Value*
Total Fat 9.02g 25%
Cholesterol 73.57mg 44%
Sodium 459.23mg 34%
Potassium 212.93mg 8%
Total Carbs 9.56g 6%
Sugars 2.78g 20%
Dietary Fiber 1.53g 11%
Protein 11.8g 42%
Vitamin C 2mg 6%
Iron 1.7mg 17%
Calcium 168.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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