Egg & Sausage Strata Recipe

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Ingredients:

Serving

12 slices bread, crusts removed, cubed
1 1/2 lbs pork sausage (such as jimmy dean's)
1/3 cup chopped sweet onion
1/4 cup chopped green bell pepper
2 oz chopped pimiento, drained
6 large eggs
3 cups 2% low-fat milk
2 tsp worcestershire sauce
1 tsp dry mustard
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp oregano

Directions:

Line greased 9x13 baking dish with bread cubes; set aside.
Brown sausage with onion and bell pepper; drain. Stir in pimentos and sprinkle over the bread cubes.
Beat eggs, milk, Worcestershire sauce & spices; pour over sausage.
Cover and refrigerate overnight. Next morning, bake, uncovered, at 325 for 70 to 80 minutes. Let stand 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.18 Kcal (1320 kJ)
Calories from fat	177.76 Kcal
		% Daily Value*
Total Fat	19.75g	30%
Cholesterol	139.61mg	47%
Sodium	717.41mg	30%
Potassium	340.8mg	7%
Total Carbs	16.96g	6%
Sugars	5.4g	22%
Dietary Fiber	2.76g	11%
Protein	17.27g	35%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	3%
Iron	4.3mg	24%
Calcium	295.4mg	30%

Amount Per 100 g
Calories	167.18 Kcal (700 kJ)
Calories from fat	94.29 Kcal
		% Daily Value*
Total Fat	10.48g	30%
Cholesterol	74.05mg	47%
Sodium	380.53mg	30%
Potassium	180.77mg	7%
Total Carbs	9g	6%
Sugars	2.86g	22%
Dietary Fiber	1.47g	11%
Protein	9.16g	35%
Vitamin C	2.8mg	9%
Vitamin A	0.1mg	3%
Iron	2.3mg	24%
Calcium	156.7mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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