Delicious Chicken and Dumplings Recipe

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Delicious Chicken and Dumplings
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Minutes

Ingredients:

Directions:

  1. Heat oil in Dutch oven (or a nice big pt that you have a lid for) on medium high heat, add cubed chicken and garlic. Stir; cooking until chicken is white.
  2. Add broth, bouillon, salt, pepper, bay leaf, and fresh vegetables to create a stew. Bring to a boil.
  3. Reduce heat on stew; simmer on low, covered, 30 minutes, or until chicken and vegetables are tender.
  4. While stew simmers, open biscuits and set out on a plate (to rise) or make your own biscuits.
  5. In separate container, mix flour and milk. After 30 minutes of simmering, remove bay leaf from broth, then whisk flour and milk into broth on stove. Stir well.
  6. Add biscuits to top of stew. Cover and continue cooking on low heat 15 minutes.
  7. Let stand a few minutes before serving.
  8. VARIATION: Make homemade or Biquick biscuits instead of canned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 971.92 Kcal (4069 kJ)
Calories from fat 454.5 Kcal
% Daily Value*
Total Fat 50.5g 78%
Cholesterol 155.64mg 52%
Sodium 3208.66mg 134%
Potassium 1140.66mg 24%
Total Carbs 84.55g 28%
Sugars 14.44g 58%
Dietary Fiber 8.9g 36%
Protein 45.41g 91%
Vitamin C 20.5mg 34%
Vitamin A 0.8mg 25%
Iron 6.2mg 35%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 144.68 Kcal (606 kJ)
Calories from fat 67.66 Kcal
% Daily Value*
Total Fat 7.52g 78%
Cholesterol 23.17mg 52%
Sodium 477.65mg 134%
Potassium 169.8mg 24%
Total Carbs 12.59g 28%
Sugars 2.15g 58%
Dietary Fiber 1.32g 36%
Protein 6.76g 91%
Vitamin C 3.1mg 34%
Vitamin A 0.1mg 25%
Iron 0.9mg 35%
Calcium 27.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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