Deviled Baked Steak Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lb beef top round steak (1 inch thick )
3/4 cup king arthur unbleached all-purpose flour
1 tsp ground mustard
1 tsp salt
1/2 tsp pepper
2 to 3 tbsp canola oil
1 medium onion, sliced
1 can (14-1/2 oz) diced tomatoes, undrained
1 medium carrot, diced
1 tsp brown sugar
2 tsp worcestershire sauce
cooked noodles or mashed potatoes

Directions:

Trim excess fat from steak; cut into serving-size pieces. Combine flour, mustard, salt and pepper; pound into steak.
In a skillet, brown steak in oil in batches. Place meat in a large baking dish; top with onion. Combine the tomatoes, carrot, brown sugar and Worcestershire sauce; pour over meat.
Cover and bake at 325° for 1-1/2 to 2 hours or until meat is tender. Remove meat to a serving platter. If desired, simmer tomato-onion mixture until it is reduced to a thick gravy. Serve meat and gravy with noodles or mashed potatoes. Yield: 6-8 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	600.92 Kcal (2516 kJ)
Calories from fat	158.59 Kcal
		% Daily Value*
Total Fat	17.62g	27%
Cholesterol	134.54mg	45%
Sodium	487.2mg	20%
Potassium	483.12mg	10%
Total Carbs	51.86g	17%
Sugars	2.1g	8%
Dietary Fiber	0.79g	3%
Protein	52.75g	106%
Vitamin C	2.8mg	5%
Vitamin A	0.1mg	3%
Iron	4.7mg	26%
Calcium	22.7mg	2%

Amount Per 100 g
Calories	211.17 Kcal (884 kJ)
Calories from fat	55.73 Kcal
		% Daily Value*
Total Fat	6.19g	27%
Cholesterol	47.28mg	45%
Sodium	171.21mg	20%
Potassium	169.78mg	10%
Total Carbs	18.22g	17%
Sugars	0.74g	8%
Dietary Fiber	0.28g	3%
Protein	18.54g	106%
Vitamin C	1mg	5%
Iron	1.6mg	26%
Calcium	8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tortellini Meatball Stew

Egg, lightly beaten and 16 more..
French Onion Pork Tenderloin Medallions

Pork tenderloin, Chopped fresh rosemary, Salt, Pepper and 6 more..
Seasoned Swiss Steak

King arthur unbleached all-purpose flour, Ground mustard and 11 more..
Tender Swiss Steak

Beef top round steak (1 inch thick ) and 10 more..
Traditional Swiss Steak

Beef top round steak and 9 more..
Kentucky Burgoo

Canola oil, divided and 23 more..
Pepperoni Pan Pizza

King arthur unbleached all-purpose flour, Active dry yeast and 16 more..
South Carolina Smoked Pork Shoulder With Mustard Sauce

Dry mustard, Sweet paprika, Salt and 23 more..
Scallops Au Gratin

King arthur unbleached all-purpose flour, Milk and 15 more..