Crabless Crab Cakes Recipe

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Crabless Crab Cakes
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  1. Combine zucchini, bread crumbs, cheese, onion, egg, mayonnaise, Worcestershire sauce, mustard, salt, and pepper in a medium bowl.
  2. Shape the mixture into 6 cakes.
  3. Heat oil in a large skillet over medium heat. Add the cakes and cook 7 to 10 minutes on each side, turning once, until golden and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.97 Kcal (1218 kJ)
Calories from fat 179.94 Kcal
% Daily Value*
Total Fat 19.99g 31%
Cholesterol 46.74mg 16%
Sodium 624.72mg 26%
Potassium 466.16mg 10%
Total Carbs 17.79g 6%
Sugars 2.09g 8%
Dietary Fiber 2.13g 9%
Protein 10.48g 21%
Vitamin C 28.5mg 47%
Iron 2.2mg 12%
Calcium 181.9mg 18%
Amount Per 100 g
Calories 190.89 Kcal (799 kJ)
Calories from fat 118.05 Kcal
% Daily Value*
Total Fat 13.12g 31%
Cholesterol 30.66mg 16%
Sodium 409.85mg 26%
Potassium 305.83mg 10%
Total Carbs 11.67g 6%
Sugars 1.37g 8%
Dietary Fiber 1.4g 9%
Protein 6.87g 21%
Vitamin C 18.7mg 47%
Iron 1.4mg 12%
Calcium 119.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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