Directions:
- In a large bowl, combine the egg, spinach, bread crumbs, salt and pepper. Crumble beef over mixture and mix well. Shape into 3/4-in. balls.
- In a large saucepan, brown meatballs in batches in 1 tablespoon oil; drain. Remove meatballs and keep warm.
- In the same pan, saute onion in remaining oil for 2 minutes. Add celery and carrots; saute 2 minutes longer. Stir in the broth, beans, tomatoes, basil and oregano. Add meatballs; bring to a boil. Reduce heat; cover and simmer for 10 minutes.
- Return to a boil. Add tortellini; cook for 7-9 minutes or until tender, stirring several times. Garnish with Parmesan cheese. Yield: 6 servings (2-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.59 Kcal (1229 kJ) | ||
| Calories from fat | 151.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 26% | |
|---|---|---|---|
| Cholesterol | 78.57mg | 26% | |
| Sodium | 865.06mg | 36% | |
| Potassium | 542.16mg | 12% | |
| Total Carbs | 13.81g | 5% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 22.43g | 45% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 86.51 Kcal (362 kJ) | ||
| Calories from fat | 44.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 26% | |
|---|---|---|---|
| Cholesterol | 23.15mg | 26% | |
| Sodium | 254.89mg | 36% | |
| Potassium | 159.75mg | 12% | |
| Total Carbs | 4.07g | 5% | |
| Sugars | 0.88g | 12% | |
| Dietary Fiber | 0.73g | 10% | |
| Protein | 6.61g | 45% | |
| Vitamin C | 1.4mg | 8% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 13% | |
| Calcium | 32.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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