Single Girl's Pasta Recipe

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Single Girl's Pasta
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  1. Bring a few quarts of water to a good rolling boil, using the 2-3 Tbsp of salt to flavor the water.
  2. You should be able to taste the salt in the pasta water, if you can't taste it, add more salt.
  3. Prep all ingredients in advance while you wait for the water to boil (mince the garlic, grate the cheese, chop the sun-dried tomatoes, etc.) so that you can toss the sauce together while the pasta is cooking.
  4. Heat the olive oil in a skillet over medium-low heat, add garlic and turn heat to low.
  5. It is CRUCIAL that the garlic not burn or turn brown.
  6. Add pepper flakes, anchovies, and sun dried tomatoes and cook on low heat for 3-4 minutes until the garlic loses the raw taste and the anchovies disintegrate.
  7. When pasta is cooked al dente, drain it and add it to the skillet with the sauce, tossing to coat well.
  8. Sprinkle with the grated cheese.
  9. Pour the pasta into a bowl, or just eat it out of the skillet- after all, there's nobody there to see!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1119.07 Kcal (4685 kJ)
Calories from fat 579.98 Kcal
% Daily Value*
Total Fat 64.44g 99%
Cholesterol 43.26mg 14%
Sodium 18002.94mg 750%
Potassium 502.16mg 11%
Total Carbs 110.96g 37%
Sugars 3.19g 13%
Dietary Fiber 10.34g 41%
Protein 29.85g 60%
Vitamin C 31.4mg 52%
Iron 4.1mg 23%
Calcium 352.7mg 35%
Amount Per 100 g
Calories 375.96 Kcal (1574 kJ)
Calories from fat 194.85 Kcal
% Daily Value*
Total Fat 21.65g 99%
Cholesterol 14.53mg 14%
Sodium 6048.3mg 750%
Potassium 168.71mg 11%
Total Carbs 37.28g 37%
Sugars 1.07g 13%
Dietary Fiber 3.47g 41%
Protein 10.03g 60%
Vitamin C 10.5mg 52%
Iron 1.4mg 23%
Calcium 118.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
  • 31

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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