Angel's Pasta Recipe

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Angel's Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Meanwhile, heat a medium skillet over medium heat. Pour in oil and saute garlic until golden. Stir in zucchini, salt and pepper. Saute 2 minutes, then mix in tomato and cook a few minutes more. Chop basil and add to vegetables right before mixing with pasta.
  3. Combine pasta and vegetables. Serve topped with mozzarella.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.62 Kcal (790 kJ)
Calories from fat 28.02 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 3.4mg 1%
Sodium 142.37mg 6%
Potassium 188.45mg 4%
Total Carbs 29.81g 10%
Sugars 2.65g 11%
Dietary Fiber 2.28g 9%
Protein 11.12g 22%
Vitamin C 6.2mg 10%
Iron 132.8mg 738%
Calcium 189.8mg 19%
Amount Per 100 g
Calories 196.27 Kcal (822 kJ)
Calories from fat 29.16 Kcal
% Daily Value*
Total Fat 3.24g 5%
Cholesterol 3.54mg 1%
Sodium 148.14mg 6%
Potassium 196.1mg 4%
Total Carbs 31.02g 10%
Sugars 2.75g 11%
Dietary Fiber 2.38g 9%
Protein 11.57g 22%
Vitamin C 6.5mg 10%
Iron 138.2mg 738%
Calcium 197.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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