Simple Black-Eyed Pea Salad Recipe

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Simple Black-Eyed Pea Salad
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Ingredients:

Directions:

  1. Mix black-eyed peas, red onion, jalapeno peppers, olive oil, and red wine vinegar together in a bowl; season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.74 Kcal (602 kJ)
Calories from fat 125.89 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 1.51mg 0%
Potassium 45.82mg 1%
Total Carbs 2.07g 1%
Sugars 0.98g 4%
Dietary Fiber 0.56g 2%
Protein 0.25g 0%
Vitamin C 9.6mg 16%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 239.12 Kcal (1001 kJ)
Calories from fat 209.43 Kcal
% Daily Value*
Total Fat 23.27g 22%
Sodium 2.51mg 0%
Potassium 76.22mg 1%
Total Carbs 3.44g 1%
Sugars 1.63g 4%
Dietary Fiber 0.93g 2%
Protein 0.41g 0%
Vitamin C 16mg 16%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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