Roasted Tomato Salsa I Recipe

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Roasted Tomato Salsa I
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Ingredients:

Directions:

  1. Preheat the broiler.
  2. In a medium baking dish, place roma (plum) tomatoes, garlic, onion and jalapeno chile pepper. Drizzle with olive oil.
  3. Checking often, broil 5 to 10 minutes, or until outsides of vegetables are charred.
  4. Remove vegetables from heat. Remove and discard tomato cores, jalapeno stem and garlic skins.
  5. In a food processor, coarsely chop the charred vegetables. Transfer to a medium bowl and mix in cumin, salt, lime juice and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.97 Kcal (532 kJ)
Calories from fat 64.69 Kcal
% Daily Value*
Total Fat 7.19g 11%
Sodium 209.7mg 9%
Potassium 678.94mg 14%
Total Carbs 14.6g 5%
Sugars 8.92g 36%
Dietary Fiber 3.24g 13%
Protein 3.03g 6%
Vitamin C 47.6mg 79%
Iron 0.5mg 3%
Calcium 44mg 4%
Amount Per 100 g
Calories 41.91 Kcal (175 kJ)
Calories from fat 21.35 Kcal
% Daily Value*
Total Fat 2.37g 11%
Sodium 69.22mg 9%
Potassium 224.12mg 14%
Total Carbs 4.82g 5%
Sugars 2.94g 36%
Dietary Fiber 1.07g 13%
Protein 1g 6%
Vitamin C 15.7mg 79%
Iron 0.2mg 3%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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